Meditation and Life
This site is dedicated to exploring spiritual practices, especially meditation, or contemplation, and how it connects to practitioners' daily life. Here is a brief introduction to my project, and here are some background information about meditation. I also attached an interesting case study that has driven me to do this project. Besides, I interviewed three individuals, Andy, Sonam, and Geshe for my project. Finally, here comes my artifact analysis and some overall reflection. If you find this topic interesting and wants to read more about it, I recommend some of my favorite authors and texts as additional reading.